Articles

What Is Protein
What Is Protein
What is protein and why is it so important? We are all told by PTs, coaches and supplement and meal prep companies to consume more protein within our diets, even... Read more...
Why use Precision Prep UK, The UK's Number One Frozen Meal Prep Delivery Service?
Why use Precision Prep UK, The UK's Number One Frozen Meal Prep Delivery Service?
Precision Prep UK is the meal prep delivery service that takes the hassle out of eating healthy. We deliver delicious, gourmet meals that are frozen fresh and ready to reheat... Read more...
Gareth Sapstead of The Fitness Maverick
8 Pre-Workout Foods You’ve Never Tried
Total calorie and macronutrient intake are most important when it comes to building your ideal physique, but nutrient and meal timing also factor in. Arguably, there’s no time of day... Read more...
How to eat to survive and to thrive
How to eat to survive and to thrive
So we all know that food is needed to survive right? But what about how what we eat affects OTHER human requirements… ? Humans don’t want to just ‘survive’ -... Read more...
How does Precision Prep stack up?
How does Precision Prep stack up?
Compare Precision Prep and see how we stack up against the High Street favourites Domino's, Wagamama's and Nandos for calories, protein, carbs and fat. The results may just surprise you! Read more...