How It Works

🥩 How It Works

Precision Prep delivers powerful nutrition without the faff.
Whether you want to try us once or commit to better eating long-term, we make it easy.

💥 Step 1: Pick Your Meals

Choose from our Black Edition range — high-protein, performance-focused meals made for people who train hard and live harder.
Select a one-off box or hit subscribe to save 10% on every order.

🔁 One-Off Order? Or Subscription?

One-Off Orders
Perfect for testing the waters (or just stocking up). Choose your meals, check out, and get them delivered to your door.

Subscription
Want to take the thinking out of meal prep? Subscribe and get your meals delivered every week, fortnight or month — with 10% off, every time.
You can pause, skip or cancel anytime from your account before the next payment is taken. No strings, no stress.

🍽 Step 2: We Cook. We Freeze. We Deliver.

We cook your meals fresh in our state-of-the-art kitchen, then freeze them immediately to lock in flavour, freshness, and nutrition.

Orders go out every Tuesday and Thursday via DPD
You’ll get a delivery window by text & email
Not going to be in? Just specify a safe place at checkout

❄️ Step 3: Store It Your Way

Meals arrive frozen or partially thawed — ready to store how you like.

Keep them in the fridge for up to 7 days
Or refreeze immediately and reheat straight from frozen

🔥 Step 4: Heat. Eat. Get Back to Work.

Microwave in minutes. Smash it down. Get on with your day.
This is food made to fuel your goals — not slow you down.

💬 Got Questions?

Check out our FAQ or contact us at accounts@precisionprep.uk.
We’re a small team doing things properly — and we’ve got your back.

Frequently asked questions

Still got questions? Click the chat button in the corner of the website or get in touch.

We’re not just another meal prep brand. All our meals are lab tested, crafted in-house, and built with performance in mind.
We don’t cut corners — just powerful nutrition, made properly, and delivered frozen straight to your door.

Our meals are cooked fresh, then frozen immediately to lock in flavour and nutrients. They arrive frozen or partially thawed — ready to store in the fridge or freezer. You can reheat straight from frozen, or store chilled for up to 7 days (use-by date on pack).

You choose your meals and how often you want them — weekly, fortnightly, or monthly.
Once your payment is processed, your meals are prepped, frozen, and sent on the next available delivery day (Tuesday or Thursday).
You can pause, skip, or cancel anytime from your account — as long as you do it before the next payment is taken.

Yes — no commitment needed.
We offer one-off boxes for anyone who wants to try us out or stock the freezer. Just choose your meals and go.

Our minimum order is £60.
Why? Because we cover delivery and pack each box with care, sending anything less isn't viable.

We deliver orders every Tuesday and Thursday via DPD.
You’ll get a text and email notification with your delivery window. If you're not going to be in, you can set a safe place for the driver to leave it.

DPD will leave your order in your chosen safe place or by your front door. Once it’s been delivered, it becomes your responsibility.
Due to the perishable nature of the product, we can’t replace meals that have been left out too long or go bad because of missed delivery attempts.

Yes — just freeze them on day 7 if you haven’t eaten them.
They’re designed to be reheated directly from frozen.

If your order arrives severely damaged or goes missing, we’ll replace it.
We don’t cover minor cosmetic damage (like dented sleeves), but if the food isn’t safe to eat, we’ll make it right.
Just email us at accounts@precisionprep.uk within 24 hours and include photos.

Anywhere in the UK mainland (for now). If you're outside of that, drop us a message — we may still be able to help.

All allergen information is clearly displayed:

On the product page at the time of purchase
On the packaging label
In your order confirmation email

If you're ever unsure, just reach out to us first before ordering.

Contact

Contact us
hello@precisionprep.uk
07507791368

Fuel your inbox – Get the latest bites and benefits

Get all the latest updates, product announcements and offers straight to you inbox.