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Clean & Jerk Chicken

Tender jerk marinated chicken fillets, creamy coconut white rice, kidney beans, marinated roasted peppers & okra salsa.

Protein

52g

Fats

14g

Carbs

44g

Cals

522kcal
Regular price
£7.70
Regular price
Sale price
£7.70

Extra Info

Allergens

Mollusc Free, Egg Free, Fish Free, Lupin Free, Milk Free, Nut Free, Crustacean Free, Mustard Free, Sesame Free, Celery Free, Sesame Free.

Nutrition

 Typical Values per 100g per 450g serving
Energy 487kj 2313kj

113kcal
522kcal
Fat 3.0g 14.0g
of which saturates 1.4g 6.3g
Carbohydrate 9.7g 43.7g
of which sugars 2.9g 13.1g
Protein 11.6g
52.2g
Salt 0.61g
2.74g

Ingredients

Jerk Chicken Fillets (33%) (Chicken, Seasoning (Sugar, Starch, Spices (Allspice (4%), Cayenne (2%), Coriander, Black Pepper, Cracked Red Chilli, Cinnamon, Nutmeg), Maltodextrin, Salt, Dried Onion, Dried Garlic, Colours (Plain Caramel, Paprika Extract, Curcumin), Dried Herbs (Thyme, Parsley), Natural Capsicum Flavouring)), Rice (17%), Peppers (13%), Okra (11%), Coconut Milk (Coconut extract, Water, Citric Acid), Red Kidney Beans, Spring Onions, Honey, SOY Sauce (Water, Salt, SOYbean (12%), WHEAT flour), Water, Ginger, Coriander, Olive Oil, Thyme, Garlic, Vegetable Stock (Partially rehydrated vegetables (58%) (potato flake, onion, leek), salt, yeast extract, carrot concentrate (8%), sugar, sunflower oil, lemon juice concentrate, garlic), Balsamic Vinegar (Red Wine Vinegar (65%) (Wine Water, antioxidant: SULPHITES), Concentrated Grape Must(35%)), Potato Flake, Dried Chilli, Salt Smoked Paprika, Mixed Spice (Coriander, Cassia, Ginger, Nutmeg, Fennel, Cloves).

For allergens, including cereals containing gluten, see ingredients in bold.

Shipping Info

We deliver Tuesday to Friday.

£6.00 standard delivery per order, £10 guaranteed delivery before 12pm on your chosen day.

Minimum orders £35.

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  • Balanced Macros

    Our meals are designed to provide the perfect blend of fats, carbs and protein.

  • Fresh Frozen

    Freezing keeps nutrients fresh and storage convenient.

  • Quality Calories

    We only ever use the highest quality ingredients in our meals and pots.

  • No Time? No Sweat

    Real food straight to your door and ready to eat in minutes.