Skip to product information
1 of 2

Clean Cod Curry Pot

Cod - Aromatic Curry Sauce - Mango Rice - Shredded Slaw

Protein

23g

Fats

8g

Carbs

33g

Cals

309kcal
Regular price
£6.00
Regular price
Sale price
£6.00

Extra Info

Allergens

Mollusc Free, Egg Free, Lupin Free, Soya Free, Milk Free, Nut Free, Gluten Free, Crustacean Free, Mustard Free, Celery Free, Sesame Free.

Nutrition

 Typical Values per 100g per 355g serving
Energy 366kj
1299kj

87kcal
309kcal
Fat 2.1g
7.5g
of which saturates 0.63g 2.2g
Carbohydrate 9.2g
32.7g
of which sugars 3.6g 12.8g
Protein 6.6g
23.4g
Salt 0.72g
2.56g

Ingredients

Cod (28%) (FISH), Basmati Rice (14%), Coleslaw Mix (9%) (Carrot, White Cabbage, Red Onion), Peas (7%), Mixed Peppers (7%), Butternut Squash (5%), Tomatoes (4%), Onions, Water, Coconut Milk (Coconut extract, Water, Citric acid), Passata (Tomatoes), Tikka Paste (Sunflower oil, water, tomato puree, ground spices (11.5%), coconut, salt, coriander leaf, concentrated lemon juice, spirit vinegar, sugar, garlic, cornflour, colour: paprika extract, acidity regulator: lactic acid), Mango Chutney (Sugar, Mango (46%), Spirit Vinegar, Salt, Chilli Powder, Ground Ginger, Garlic Powder), Honey, Olive Oil, Tomato Puree, Chicken Stock (chicken, rehydrated potato, yeast extract, salt), salt, Modified Waxy Maize Starch, Garlic, White Wine (40%), Salt, Preservative (Potassium MetabiSULPHITE) , Ginger, Coriander, Sun Dried Tomato Puree (sundried tomatoes (50%), tomato paste (23%), sunflower oil, sugar, salt, basil, oregano, garlic), Ground Coriander, Mint, Ground Cumin, Black Peppercorns, Smoked Paprika, Turmeric, Garam Masala (Coriander, Cumin, Ginger, Cassia, Black Pepper, Cloves), Cumin, Dried Chilli

For allergens, including cereals containing gluten, see ingredients in bold.

Shipping Info

We deliver Tuesday to Friday.

£6.00 standard delivery per order, £10 guaranteed delivery before 12pm on your chosen day.

Minimum orders £35.

Need a hand?

We're always here to help. If you have any questions about products or orders simply click the chat button at the bottom of your screen to start a conversation or click here to send us a message.

  • Balanced Macros

    Our meals are designed to provide the perfect blend of fats, carbs and protein.

  • Fresh Frozen

    Freezing keeps nutrients fresh and storage convenient.

  • Quality Calories

    We only ever use the highest quality ingredients in our meals and pots.

  • No Time? No Sweat

    Real food straight to your door and ready to eat in minutes.