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Clean Cod Curry Pot
Cod - Aromatic Curry Sauce - Mango Rice - Shredded Slaw
Protein
23gFats
8gCarbs
33gCals
309kcalExtra Info
Allergens
Allergens
Mollusc Free, Egg Free, Lupin Free, Soya Free, Milk Free, Nut Free, Gluten Free, Crustacean Free, Mustard Free, Celery Free, Sesame Free.
Nutrition
Nutrition
Typical Values | per 100g | per 355g serving |
Energy | 366kj |
1299kj |
87kcal
|
309kcal |
|
Fat | 2.1g |
7.5g |
of which saturates | 0.63g | 2.2g |
Carbohydrate | 9.2g |
32.7g |
of which sugars | 3.6g | 12.8g |
Protein | 6.6g |
23.4g |
Salt | 0.72g |
2.56g |
Ingredients
Ingredients
Cod (28%) (FISH), Basmati Rice (14%), Coleslaw Mix (9%) (Carrot, White Cabbage, Red Onion), Peas (7%), Mixed Peppers (7%), Butternut Squash (5%), Tomatoes (4%), Onions, Water, Coconut Milk (Coconut extract, Water, Citric acid), Passata (Tomatoes), Tikka Paste (Sunflower oil, water, tomato puree, ground spices (11.5%), coconut, salt, coriander leaf, concentrated lemon juice, spirit vinegar, sugar, garlic, cornflour, colour: paprika extract, acidity regulator: lactic acid), Mango Chutney (Sugar, Mango (46%), Spirit Vinegar, Salt, Chilli Powder, Ground Ginger, Garlic Powder), Honey, Olive Oil, Tomato Puree, Chicken Stock (chicken, rehydrated potato, yeast extract, salt), salt, Modified Waxy Maize Starch, Garlic, White Wine (40%), Salt, Preservative (Potassium MetabiSULPHITE) , Ginger, Coriander, Sun Dried Tomato Puree (sundried tomatoes (50%), tomato paste (23%), sunflower oil, sugar, salt, basil, oregano, garlic), Ground Coriander, Mint, Ground Cumin, Black Peppercorns, Smoked Paprika, Turmeric, Garam Masala (Coriander, Cumin, Ginger, Cassia, Black Pepper, Cloves), Cumin, Dried Chilli
For allergens, including cereals containing gluten, see ingredients in bold.
For allergens, including cereals containing gluten, see ingredients in bold.
Shipping Info
Shipping Info
We deliver Tuesday to Friday.
Free shipping on all orders!.
Minimum orders £60.
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Need a hand?
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Why Precision Prep?
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Balanced Macros
Our meals are designed to provide the perfect blend of fats, carbs and protein.
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Fresh Frozen
Freezing keeps nutrients fresh and storage convenient.
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Quality Calories
We only ever use the highest quality ingredients in our meals and pots.
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No Time? No Sweat
Real food straight to your door and ready to eat in minutes.