Clean Cod Curry

Regular price: £7.70
Regular price
Sale price: £7.70
Unit price: per

Succulent cod loin fillet, basmati rice, butternut squash, red & yellow peppers, mint, mango purée & aromatic curry sauce.

Product variants

Quantity

Supported payment methods

Ingredients

Cod Loin (31%) (FISH), Basmati Rice (16%), Peas (8%), Peppers (7%), Butternut Squash (5%), Tomatoes (5%), Onions, Water, Coconut Milk (Coconut extract, Water, Citric acid), Passata (Tomatoes), Mango Chutney (Sugar, Mango (46%), Spirit Vinegar, Salt, Chilli Powder, Ginger, Garlic), Tikka Paste (Sunflower oil, water, tomato puree, ground spices (11.5%) (cumin, turmeric, ginger, coriander, chilli, clove), coconut, Salt, coriander leaf, concentrated lemon juice, spirit vinegar, sugar, garlic, cornflour, colour: paprika extract, acidity regulator: lactic acid), Honey, Olive Oil, Tomato Puree, Chicken Stock (chicken, rehydrated potato, yeast extract, salt), Modified Waxy Maize Starch, Garlic, White Wine (40%), Salt, Preservative (Potassium MetabiSULPHITE), Salt, Ginger, Coriander, Sun Dried Tomato Puree (sundried tomatoes (50%), tomato paste (23%), sunflower oil, sugar, salt, basil, oregano, garlic), Coriander, Mint, Cumin, Black Peppercorns, Smoked Paprika, Turmeric, Garam Masala (Coriander, Cumin, Ginger, Cassia, Black Pepper, Cloves), Cumin, Dried Chilli

For allergens, including cereals containing gluten, see ingredients in bold.

Shipping Info

We deliver Tuesday to Friday. Orders made before 9AM are eligible for next day delivery.

£6.00 delivery per order, free shipping on order over £70.

Minimum orders £40.

Need a hand?

We're always here to help. If you have any questions about products or orders simply click the chat button at the bottom of your screen to start a conversation or click here to send us a message.

Nutrition

Succulent cod loin fillet, basmati rice, butternut squash, red & yellow peppers, mint, mango purée & aromatic curry sauce.

Ingredients and Allergens

Cod Loin (31%) (FISH), Basmati Rice (16%), Peas (8%), Peppers (7%), Butternut Squash (5%), Tomatoes (5%), Onions, Water, Coconut Milk (Coconut extract, Water, Citric acid), Passata (Tomatoes), Mango Chutney (Sugar, Mango (46%), Spirit Vinegar, Salt, Chilli Powder, Ginger, Garlic), Tikka Paste (Sunflower oil, water, tomato puree, ground spices (11.5%) (cumin, turmeric, ginger, coriander, chilli, clove), coconut, Salt, coriander leaf, concentrated lemon juice, spirit vinegar, sugar, garlic, cornflour, colour: paprika extract, acidity regulator: lactic acid), Honey, Olive Oil, Tomato Puree, Chicken Stock (chicken, rehydrated potato, yeast extract, salt), Modified Waxy Maize Starch, Garlic, White Wine (40%), Salt, Preservative (Potassium MetabiSULPHITE), Salt, Ginger, Coriander, Sun Dried Tomato Puree (sundried tomatoes (50%), tomato paste (23%), sunflower oil, sugar, salt, basil, oregano, garlic), Coriander, Mint, Cumin, Black Peppercorns, Smoked Paprika, Turmeric, Garam Masala (Coriander, Cumin, Ginger, Cassia, Black Pepper, Cloves), Cumin, Dried Chilli

For allergens, including cereals containing gluten, see ingredients in bold.

Nutritional Values

Typical Values	per 100g	per 480g serving
Energy	392kj	1882kj
	93kj	446kcal
Fat	2.3g	11.0g
of which saturates	0.68g	3.3g
Carbohydrate	9.7g	46.6g
of which sugars	3.5g	16.8g
Protein	7.3g	35.0g
Salt	0.8g	3.82g

Ingredients

Cod Loin (31%) (FISH), Basmati Rice (16%), Peas (8%), Peppers (7%), Butternut Squash (5%), Tomatoes (5%), Onions, Water, Coconut Milk (Coconut extract, Water, Citric acid), Passata (Tomatoes), Mango Chutney (Sugar, Mango (46%), Spirit Vinegar, Salt, Chilli Powder, Ginger, Garlic), Tikka Paste (Sunflower oil, water, tomato puree, ground spices (11.5%) (cumin, turmeric, ginger, coriander, chilli, clove), coconut, Salt, coriander leaf, concentrated lemon juice, spirit vinegar, sugar, garlic, cornflour, colour: paprika extract, acidity regulator: lactic acid), Honey, Olive Oil, Tomato Puree, Chicken Stock (chicken, rehydrated potato, yeast extract, salt), Modified Waxy Maize Starch, Garlic, White Wine (40%), Salt, Preservative (Potassium MetabiSULPHITE), Salt, Ginger, Coriander, Sun Dried Tomato Puree (sundried tomatoes (50%), tomato paste (23%), sunflower oil, sugar, salt, basil, oregano, garlic), Coriander, Mint, Cumin, Black Peppercorns, Smoked Paprika, Turmeric, Garam Masala (Coriander, Cumin, Ginger, Cassia, Black Pepper, Cloves), Cumin, Dried Chilli

For allergens, including cereals containing gluten, see ingredients in bold.

Why Precision Prep?

Balanced Macros
Our meals are designed to provide the perfect blend of fats, carbs and protein.
Fresh Frozen
Freezing keeps nutrients fresh and storage convenient.
Quality Calories
We only ever use the highest quality ingredients in our meals and pots.
No Time? No Sweat
Real food straight to your door and ready to eat in minutes.