
It starts with food
We founded Precision Prep to challenge the notion that you can only achieve your potential through fad diets, meal replacements and quick fixes. That somehow, we need pills and powders to perform at our best.
It’s just not true.
Consistency and healthy habits are key to achieving long term success…
We believe in good, honest nutrition
Our team is made up of fitness enthusiasts – bodybuilders, martial artists and adrenaline junkies of all walks. We know what it means to put our bodies through the wringer, and demand more and better from ourselves as well as do the day job. This means we also know that when you’re chasing a goal, time is precious.
Only the best will do
For us, high quality isn’t a marketing phrase or something we say lightly. It’s just a shorthand, a way for us to quickly say that our meals are made with proper, good ingredients. That they’re nutritionally balanced and packed with the right nutrients and macros to help you thrive. It means that they’re accessible, convenient, and easy to store and cook. Oh, and our founder’s a chef so they’re damn tasty too!
Keep feeding your potential,
Spencer & the Precision Prep Team

Our Promise
All of our meals are made from scratch by our team of talented chefs, using fresh, natural ingredients. Then they're flash frozen to lock in all those valuable nutrients. Keeping frozen foods stocked offers convenience. Having healthy meals, readily available, helps you keep on track and adhere to your lifestyle goals.
Ready and available whenever it suits you.
Why Precision Prep?
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Balanced Macros
Our meals are designed to provide the perfect blend of fats, carbs and protein.
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Fresh Frozen
Freezing keeps nutrients fresh and storage convenient.
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Quality Calories
We only ever use the highest quality ingredients in our meals and pots.
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No Time? No Sweat
Real food straight to your door and ready to eat in minutes.